SO how do you intentionally make an important change in your life, one that you know without a doubt will be a breakthrough moment?
The first step is to develop a supportive psychology. Our physiology affects our psychology. For example, if we are in a weak or slumped physical state then we won’t see opportunities or possibilities like we would if we were in an energised and strong state. Movement is key here. This is so important if anything we do is 80% psychology and 20% action. Where energy flows focus goes!
The second step is to identify what might hold us back. This could be a limiting story or belief such as “I have tried before and failed why while this time be any different”, or ” I have been told I will not amount to anything” or “I am not good enough.” Once identified you need to replace this story or belief with one that serves you.
The third step is to find the right strategy. Oftentimes success leaves clues so modelling what someone else has done can save you time and help avoid obstacles or you may choose to engage a coach or mentor to keep you accountable. You may need to learn a new skill.
Finally taking action is essential. If you fail to act, then you plan to fail. Do something now not later. Even something small will create momentum. You don’t have to burn all your bridges at once but if you do decide to do that you will save time.