Programme Overview
The Life Redesign Programme is a 12‑week guided coaching journey designed to help you rebuild your life from the inside out.
It combines:
- Structured reflection
- Coaching conversations
- Practical tools
- Weekly action steps
The aim is not temporary motivation, but lasting transformation.
Programme Structure
Phase 1 – Awareness & Clarity
- Understanding where you are now
- Identifying what is no longer working
- Clarifying values, purpose, and priorities
Phase 2 – Redesign
- Creating your new personal blueprint
- Reframing limiting beliefs
- Designing healthier habits and boundaries
Phase 3 – Implementation
- Turning insight into action
- Building consistency and confidence
- Establishing momentum for long‑term change
What’s Included
- Weekly 1:1 coaching sessions
- Guided workbook and exercises
- Personal Life Blueprint document
- Ongoing accountability and support
- Tools for mindset, habits, and planning
Key Benefits
- Clarity and direction
- Emotional and mental resilience
- Stronger sense of purpose
- Better work‑life balance
- Renewed confidence